The Super Villain Workout

The Super Villain WorkoutClick Image To Visit SiteBrought to you by Ram Fitness + Bandana Training: Certified Strength & Conditioning Specialists + Advisory Board Member for Arnold Schwarzenegger and contributors for:

If you love exercise and you love villains, you’re going to love #SVW. But if you don’t, we’ll give you your money back and take over the world without you. 60 day guarantee. Simple.

"I thought I couldn’t be destroyed but Phase 3 broke my back. I wasn’t the hero that Gotham deserved."

We’ve analyzed 4 super villains in the exact same way the NFL combine analyzes prospects for the league – strengths, weaknesses, and bottom line. We then developed and tested an entire training program based around them.

The best part – it’s WILDLY effective. If your goal is to get as monstrous as Bane, you’ve gotta push the programming to a vicious extreme. And that’s exactly what we’ve done.

To fully understand the details of exercise form, videos are paramount. An (A) and (B) photo might show you where to go, but it won’t teach you how to get there. That’s why many of the exercises in #SVW include instructional videos. It’s almost like we’re training together in the gym.

Editor’s Note: We design programs for a living. Each meso-phase starts at $299. So if we were to design a custom 4 phase program, it’d cost $1169. And if you were to come to NYC and snag a spot in our training schedule, you’d be paying $245 for a single session. An entire program chock full of ridiculously intelligent workouts + training logs, an all access pass to the the demo library and online support? This is a home run.

#SVW is going to be effective for anyone who wants to get powerful, jacked… Read more…

Yes Wellness

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